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Bong Hostel Survival Guide: What to Pack for Your Trekking Tour in Sapa

Updated: 6 days ago

Did you know that the summer months (June to September) are a great time to do your trekking tour in Sapa, North Vietnam? And who better to show you around than Bong Hostel?!


Our trekking tours will take you to the scenic, sleepy town of Sapa, up through the terraced rice fields to the mountain villages, where you even get the opportunity to sleep in a local homestay. If you want a real local experience—look no further!


As you prepare for this journey, packing the right gear is crucial to ensure your comfort, safety, and enjoyment. That’s where our Bong Hostel survival guide comes in handy—here we will help you decide what to pack for your Sapa trekking tour, covering everything from essential clothing to useful accessories. Plus, we’ll explain why now is a great time to visit Sapa, even if you don’t mind a bit of rain!


Your trekking tour in Sapa, Vietnam

Why Now is a Good Time for Your Trekking Tour in Sapa


Sapa is a year-round destination, but the summer months are particularly charming. The wintery fog that often blankets the region through until spring has passed, revealing the lush, green terraced fields and stunning mountain views. 


While there may still be some rain, it adds a fresh, invigorating feel to the air. The rain also enhances the beauty of the landscapes, making the terraced fields even more vibrant and the waterfalls more impressive. 


If you don’t mind the occasional downpour, now is an excellent time to enjoy Sapa’s natural beauty without the crowds.


If you need more convincing about why you shouldn’t miss trekking in Sapa, read our blog post: 5 Reasons Why You Should Go Trekking in Sapa.


Your trekking tour in Sapa with Bong Hostel

Essential Clothing for Your Trekking Tour in Sapa


1. Weather-Appropriate Layers


Base Layer: Start with a moisture-wicking base layer to keep sweat away from your skin. Synthetic or merino wool fabrics are ideal for this purpose.


Mid Layer: A warm mid-layer, such as a fleece jacket or lightweight down sweater, is essential for the cooler mornings and evenings. This layer should provide insulation while still being breathable.


Outer Layer: A waterproof and windproof jacket is a must-have. It will protect you from rain and wind, ensuring you stay dry and comfortable throughout your trek.


2. Comfortable Trekking Pants


Choose quick-drying, moisture-wicking trekking pants. Convertible pants that can be zipped off into shorts are a great option, providing flexibility for varying temperatures throughout the day. These are especially good if you pass through long grass; zip the trouser sections back on to avoid cuts, scrapes, and… leeches!


3. Sturdy Trekking Boots


A good pair of trekking boots is crucial. Choose waterproof boots with good ankle support and a non-slip sole to handle the sometimes slippery and uneven terrain of Sapa’s hiking trails. Add cushioned, shock-absorbing insoles for that extra layer of comfort and support.


4. Breathable Socks


Pack several pairs of moisture-wicking, breathable socks to keep your feet dry and blister-free. Merino wool or synthetic blends that properly fit your feet are the best choices, see that excess material around your toes and heel? That should not be there.


5. Sun Protection


Even if the weather is cloudy, UV rays can still cause sunburn. Bring a wide-brimmed hat or a cap, sunglasses with UV protection, and a good-quality sunscreen (extra points for SPF 50).


If we had 1,000 VND every time someone showed up to do our Ha Giang loop tour at our Bông Ha Giang Hostel sunburnt after hiking in Sapa, then we could buy a Bánh mì for all our easy-riders! (And we have many!) 


6. Lightweight Clothing for Warm Days


On warmer days, you’ll appreciate having lightweight, breathable clothing. Pack a couple of moisture-wicking t-shirts or tank tops and lightweight shorts.


Your trekking tour in Sapa with Bong Hostel

Accessories and Gear for Your Trekking Tour in Sapa


1. Trekking Poles


Trekking poles can significantly reduce the strain on your knees and provide stability on uneven terrain—we are big fans! They are particularly useful on steep ascents and descents. 


2. Backpack


A comfortable, well-fitting backpack is essential for carrying your gear. A 20-30 liter daypack should be sufficient for a multi-day trek, provided it has a good suspension system and is equipped with a rain cover.


3. Hydration System


Staying hydrated is critical during your trek. Bring a hydration bladder or reusable water bottle and consider using a water purification method, such as a portable filter, UV pen, or purification tablets, to ensure you have access to safe drinking water.


4. Headlamp or Flashlight


A reliable headlamp or flashlight is indispensable, especially for early morning starts and sunrise hikes. Or if you find yourself trekking after dusk. And no, your phone doesn’t count! 


Proper planning prevents poor results; we’d hate to think of you struggling with your phone when the bright beam of a flashlight could have been much more useful. Plus this way you can save your battery and use your phone for what it does best, taking great pics when the sun comes up!


P.S. We always use a headlamp so our hands are free and don’t forget extra batteries.


5. Personal First Aid Kit


When booking a trekking tour with Bong Hostel you can rest assured that our guides always carry a first-aid kit. However, if you want to be extra prepared and know of certain personal medications you might need, then we recommend bringing a small one with you.


Your first aid kit should include band-aids, blister treatment, antiseptic wipes, pain relievers, and personal medications. It’s always better to be prepared for minor injuries or ailments


6. Snacks


Who doesn’t love a good snack? And the best thing about hiking in Sapa is it gives you the perfect excuse; you’re doing lots of exercise, so you need plenty of snacks to keep your energy levels up. 


The perfect high-energy snacks for hiking include trail mix, energy bars, nuts, and dried fruit.


7. Multi-Tool


A small multi-tool can come in handy for a variety of situations, from fixing gear to preparing food.


Your trekking tour in Sapa with Bong Hostel

Electronics and Documentation


1. Camera


Sapa is a photographer’s dream—if you couldn’t already tell from these pictures—so don’t forget your camera. Ensure it’s charged and has enough memory to capture the stunning Sapa scenery, busy markets, and the daily life of the local ethnic communities.


2. Power Bank


A mobile phone is essential for communication, navigation, and emergencies. But there’s no nightmare quite like running out of phone battery when you really need it; pack a power bank to keep your devices charged throughout the trek.


3. Sapa Trekking Map 


While your Bong Hostel trekking guide will have a route planned, it’s always good to have a trekking map of the area and a copy of your itinerary. This helps you stay informed about your progress and what to expect each day.


4. Identification and Permits


Carry a copy of your passport, any required permits, and emergency contact information. These are important for identification and in case of any unforeseen issues. You will also need a copy of your passport once you arrive at the homestays.


Your trekking tour in Sapa with Bong Hostel

Hygiene and Personal Care


1. Toiletries


Pack travel-sized toiletries, including toothbrush, toothpaste, biodegradable soap, a shampoo bar, and a washcloth. Wet wipes and hand sanitizer are also useful for quick clean-ups.


2. Insect Repellent


Insects but especially mosquitoes can be a nuisance in Sapa. Bring a good-quality insect repellent to protect yourself from bites and apply it day and night—this could save your life!


3. Travel Towel


A quick-drying, microfiber travel towel is essential for staying clean and dry. It’s compact, lightweight, and dries much faster than a regular towel.


4. Lip Balm and Moisturizer


The mountain air can be dry and harsh on your skin. Pack a good lip balm and moisturizer to keep your skin hydrated.


5. Rain Cover for Backpack


Even if your backpack is water-resistant, a rain cover provides an extra layer of protection against heavy rain. Keeping your gear dry is crucial for comfort and safety.


Your trekking tour in Sapa with Bong Hostel

Why Choose Bong Hostel for Your Trekking Tour in Sapa?


Local Expertise


Bong Hostel offers trekking tours led by experienced local guides who know the region intimately. Their knowledge of the terrain, weather patterns, and local culture ensures a safe and enriching experience.


Authentic Cultural Experience


Our tours provide an authentic cultural experience, allowing you to interact with local ethnic minority communities. You’ll have the opportunity to learn about their traditions, crafts, and daily life.


Flexible Itineraries


We understand that every traveler is different. Our flexible itineraries can be customized to suit your interests, budget, and fitness level, ensuring you get the most out of your trekking tour in Sapa.


Sustainable Tourism


Bong Hostel is committed to sustainable tourism practices. We work closely with local communities to ensure our tours benefit the region economically and culturally while minimizing environmental impact.


Comfortable Accommodations


After a long day of trekking, a comfortable place to rest is essential. Our tours include accommodations in traditional homestays, providing a cozy and authentic experience.


Your trekking tour in Sapa with Bong Hostel

Booking Your Trekking Tour in Sapa


How to Book


Booking a trekking tour with Bong Hostel is easy. Visit our website, select the tour that best fits your schedule and interests, and follow the simple booking process. Or you can contact us directly, our friendly staff are always available to answer any questions and help you plan your adventure.


Tour Options


We offer a variety of trekking tours in Sapa, ranging from short day hikes to multi-day adventures. Whether you’re a seasoned trekker or a beginner, we have a tour that’s perfect for you.


Special Offers


Keep an eye on our social media pages and website for special offers and group discounts. We frequently run promotions that provide great value for money, making it even easier to explore the beauty of Sapa.


Your trekking tour in Sapa with Bong Hostel

Our Thoughts…


A trekking tour in Sapa with Bong Hostel promises an unforgettable adventure filled with stunning landscapes, rich cultural experiences, and the satisfaction of exploring one of Vietnam’s most beautiful regions. 


However, fail to prepare and you prepare to fail! By following our Bong Hostel survival guide and packing the right gear you will be prepared for anything, ensuring your trek is comfortable, safe, and enjoyable.


Don’t wait! Book your Sapa tour with Bông Hostel today and we’ll make you a Bong promise that your trekking adventure will leave you with lasting memories and a deeper appreciation for the natural and cultural wonders of North Vietnam.


Your trekking tour in Sapa with Bong Hostel




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